Here are a few suggestions if you find yourself in a situation in which you are frequently in the presence of a person who is undermining or draining or just plain harmful to those close.
1. Protect yourself (your energy field) every way that you can think of.
For example…
If you were in a physically toxic environment, you might wear protective gear or a gas mask. If you must be in an environment where the emotional and mental environment is toxic, you could imagine that you are wearing “energy” protective gear and a gas mask…
Or… perhaps you could ask the energy of the angels or some other loving cosmic entity to protect you from harm…
Or… imagine that you are surrounded by a pillar of clear light. Only positive things are able to reach you, but anything that could cause you harm is not able to get through the light pillar.
Or… you might have other ideas that are perfect for you…
2. Clear the energy of the physical spaces.
If there is “psychic vampire” behaviour going on, the physical spaces where that happens may begin to hold that abusive emotional and mental energy. Imagine that “cosmic vacuum cleaners” or “energy scrub brushes” regularly clear out the emotional and mental energy. Then fill the space with the kind of energy you would prefer – the energy of love, joy, peace, fun, etc…
3. Remember you are only responsible for your thoughts, feelings, actions and words.
You are not responsible for anyone else’s thoughts, feelings, actions or words – even if other people may say you “cause” someone to act or speak in a certain way. Do not blame yourself for another person’s actions or words. Instead, be attentive to what you can control – your own thoughts, emotions, words and actions.
4. Keep checking for negative bonds of attachment between you and the other person.
(These would be like “energy bonds.”)
If you can find a quiet place for a few minutes, do an energetic “scan” from your head to your toes and see if you can sense any places (front, back or sides) where there are negative energy connections between the two of you.
If so, disconnect any negative bond from yourself, cover the “energy scar” with your hand and ask for your healing. Then in your imagination, connect the open end of the bond (that is still connected to the other person) to the Universal Source or God Energy.
5. Tell someone
If there are one or two people you can trust absolutely, let them know something of your situation and arrange for places where you can safely “disappear” if necessary for a while. In those times, re-connect with your strength, power and inner wisdom, and regain your equilibrium. Ask for inner guidance and open to the possibilities of having a more positive life.
6. Protect your safety
If the other person is less able to “reach” you or affect you, the person may begin to feel the difference. That shifts the balance of power. That shift could lead to different sorts of results.
The other person could lose interest in the game and fade out of your life (that would be okay, right?)
The other person could “up the ante” and use more extreme tactics to “get” to you or do you more visible harm.
Occasionally, (very rarely) I have known situations where the other person actually changed and became a person that was safe for others to be close to.
Two things are really important.
It’s really important that you keep reinforcing your intention that whatever it is that the other person is seeking, the person is able to get from the Universal Source (or God or the Creator or whatever is your perception of The One Who Creates Everything). Imagine that the other person is being flooded with loving Source energy so that the need to diminish or control or have power over others is lessened.
On a practical level, it is important to take care to be vigilant about your own personal safety. That is another reason it is important to tell one or two people you can trust absolutely about your situation. You could even arrange signals to let them know if they should check how you are doing.
7. Pamper and care for yourself in every way that is possible for you.
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